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Homeopathy: What It Is, How It Claims to Work, and What the Evidence Actually Says

I. Hook / Snap Stat

1 in 10 adults in the U.S. has used a homeopathic remedy, but 96% of the active ingredients are diluted beyond Avogadro’s number.

II. The Two “Laws” in 60 Seconds

  • Law of Similarities: “like cures like” (e.g., onion → colds).
  • Law of Infinitesimals: More dilution means more power; water has a “memory.”

III. A Gallery of Common Homeopathic Products

  • Forms: Pellets, drops, creams, teething gels.
  • Common Raw Materials: Belladonna, red onion, crushed bees, arsenic trioxide.

IV. Evidence Map: What Human Studies Really Show

A. Minor Conditions (Low-Quality RCTs)

  • Diarrhea in children: Slight advantage over placebo.
  • Otitis media, allergies, PMS: Inconsistent results with high risk of bias.

B. Mental Health (Very Small Trials)

  • Depression, PDD: Trend toward placebo; insufficient statistical power.

C. Systematic Reviews & Meta-Analyses

  • 2017 NHS England Review: “No reliable evidence” for any condition.
  • 2022 Umbrella Meta-Analysis: Effect size matches placebo after excluding low-quality studies.

V. Safety and Regulatory Environment (Timeline)

  • FDA (2015–2022): Warnings about belladonna in teething tablets and unproven asthma “cures.”
  • FTC (2016): Over-the-counter homeopathic products must substantiate claims or state “No scientific evidence.”
  • Risks: “Ultra-dilute” does not guarantee safety; some lots contain toxic levels of belladonna or ethanol, posing risks of seizures or infant death.

VI. Criticisms from Scientific and Medical Organizations

  • American Physical Society: “Scientifically implausible.”
  • UK NICE: “Should not be used for life-threatening illnesses.”
  • Ethical Concern: Delays evidence-based care.

VII. Practitioner Credentials: ND, Homeopath, or Naturopath?

Title
Education
License
Can Diagnose?
Can Prescribe Homeopathics?
Licensed ND
4-year CNME school + NPLEX exam
23 states
Yes
Yes (non-controlled)
Certified Homeopath
500-hour coursework + CHC exam
No national license
No (coaching only)
No
Naturopath (Unlicensed)
Variable online certificates
None
No
No

VIII. Safety Checklist if You Choose to Use Homeopathy

  1. Consult your MD/DO first; do not discontinue prescribed medications.
  2. Select products with FDA disclaimers; avoid pediatric oral liquids with >20% alcohol.
  3. Monitor symptoms; discontinue if worsening or no improvement after 7 days.
  4. Never substitute homeopathy for vaccines, antibiotics, rescue inhalers, or cancer treatment.

IX. Evidence-Based Alternatives for Common Uses

Condition
Evidence-Based Option
Evidence Grade
Cough (child >1 year)
Dark honey
Strong
Seasonal allergies
Intranasal steroids, H1-blockers
Strong
Mild depression
CBT, SSRIs
Strong
Insomnia
CBT-I, melatonin
Strong

X. Key Takeaways

  1. Homeopathy is scientifically implausible and no more effective than placebo in rigorous trials.
  2. Regulations require disclaimers; always check labels for unproven claims.
  3. For serious or acute conditions, use homeopathy only as a supplement to evidence-based care—never as a replacement.

About the author

Gerren Davis

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