Could fish oil, vitamin D, and a few dumbbells be all it takes to slow down your biological clock? A new article in Nature Aging (Feb. 3) says that this could...
Body
A new paper in Nature Aging (published on February 3) has some exciting news: omega-3 fatty acids can help older people age more slowly. But here’s the...
Testosterone is often thought of as the hallmark “male hormone,” yet it plays vital roles for both sexes throughout their lives. From puberty and...
Living with chronic migraine is more than just bad headaches; it’s an everyday disruptor that derails plans, saps energy, and leaves you counting the...
As we age, our risk for heart disease and other cardiovascular issues increases; yet how do you know exactly how quickly your heart is actually aging? A new...
