Fertility declines with age–this much is obvious–but sperm freezing should be done early for men over 35, pushing 45 years old, who carry higher...
Body
Arthritis may seem inevitable as you age; but that doesn’t have to be the case. While certain genetic factors cannot be changed, daily choices have an...
Blood clots may seem scary, but often you can lower your risk with simple daily moves. Knowing your risks early is key. So let’s walk through each step...
You wouldn’t put the wrong gas in your car, so why would you do that to your body before a workout? When you lift weights, run a long distance, or do...
Self-Serving Bias: Why We Take Credit for Wins and Blame Others for Losses—and How to Stop
Have you ever felt great after winning a big game, thinking it was...
