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December 9, 2025
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Stop Mixing Coffee With Your Vitamins: The Hidden Interactions You’re Probably Ignoring

5 Supplement Pairings You Should Avoid: Don’t Let These Combinations Backfire

The Sugar Reset: What You Need to Know (and How to Cut Back Without Going Crazy)

3 Simple Ways to Use Coconut Oil on a Dry, Flaky Scalp

What Is a Naturopathic Doctor?​ How they train, treat, and how they are different from MDs and naturopaths

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Why Your Appetite Changes—and How to Get Back in Control Before It Controls You

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3 Simple Ways to Use Coconut Oil on a Dry, Flaky Scalp

1 month ago
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You’re not the only one who has been dealing with a dry, flaky scalp. A lot of us have to deal with the pain of itching, dryness, and, let’s be honest, those embarrassing flakes. But...

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Holistic Health • Lifestyle • More

What Is a Naturopathic Doctor?​ How they train, treat, and how they are different from MDs and naturopaths

1 month ago
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Twenty-three states in the U.S. now allow naturopathic doctors (NDs), but Google still suggests “Are NDs real doctors?” Here’s the breakdown...

Beauty & Personal Care • Lifestyle • More

How to Properly Exfoliate Your Face Based on Your Skin Type

1 month ago
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Exfoliation gets a lot of attention, and for good reason. When you do it right, it can make your skin look smoother, fresher, and a little more...

Beauty & Personal Care • Lifestyle • More

What Kind of Skin Do You Have? Here’s How to Tell and Take Care of It Like a Pro

2 months ago
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Have you ever thought about why your skin acts the way it does? It could be dry, oily, or somewhere in between, and it seems like nothing works no matter how...

Beauty & Personal Care • Body • Lifestyle • More

How To Build an Effective Skincare Routine for Your Skin Type

2 months ago
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We’ve all been through this. You look at Instagram and see that perfect skin and think, “Why doesn’t my skin look like that?”...

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Featured

Nutrition

Stop Mixing Coffee With Your Vitamins: The Hidden Interactions You’re Probably Ignoring

Nutrition

5 Supplement Pairings You Should Avoid: Don’t Let These Combinations Backfire

Nutrition

The Sugar Reset: What You Need to Know (and How to Cut Back Without Going Crazy)

Beauty & Personal Care • Lifestyle • More

3 Simple Ways to Use Coconut Oil on a Dry, Flaky Scalp

Holistic Health • Lifestyle • More

What Is a Naturopathic Doctor?​ How they train, treat, and how they are different from MDs and naturopaths

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