A lot of people think of honey as “just sugar,” but that’s not the whole story. A single tablespoon has about 64 calories and more than 200...
Lifestyle
Therapy is helpful. Really, three out of four people who try it get better. But here’s a twist: the results are much better when the therapy fits the...
One thing that is very clear about the U.S. health care system is that almost three-quarters of medical spending goes toward chronic diseases. These are...
Is it really that bad if you don’t wear sunscreen on cloudy days? Or when you’re just “going out for a minute”? Or in the winter, when...
So, what can you do to make these peaks less sharp and maybe even slow the process? Experts say that you should try a few different ways of living:
1. Being...
