Have you ever thought about why some people can talk for hours at a party while others leave after fifteen minutes? It’s not about being shy or outgoing;...
Mental Health
Defense mechanisms are our mind’s way of keeping us safe from stress, anxiety, or painful memories. They can be a quick excuse, a joke when we’re...
Self-Serving Bias: Why We Take Credit for Wins and Blame Others for Losses—and How to Stop
Have you ever felt great after winning a big game, thinking it was...






